“You are the placebo” was the first ever Joe Dispenza book that I read and it got me hooked to his work. If you still haven’t read this amazing book, I suggest you read it ASAP because the information in this book is truly life-changing. Meanwhile, you could use some amazing and powerful “You are the Placebo” quotes.

Here are the best of “You are the Placebo” quotes for you.

“We are addicted to our beliefs; we are addicted to the emotions of our past. We see our beliefs as truths, not ideas that we can change.”

“Where you place your attention is where you place your energy. Once you fix your attention or your awareness or your mind on possibility, you place your energy there as well. As a result, you’re affecting matter with your attention or observation. The placebo effect is not fantasy, then; it’s quantum reality.”

“When energy vibrates slower, particles appear in physical reality for longer periods of time and thus appear as solid matter.”

“In order to change a belief or perception about yourself and your life, you have to make a decision with such firm intention that the choice carries an amplitude of energy that is greater than the hardwired programs in the brain and the emotional addiction in the body, and the body must respond to a new mind.”

“If the placebo effect is a function of how a thought can change physiology—we could call it mind over matter—then perhaps we should examine our thoughts and how they interact with our brains and our bodies.”

“When you as a personality embrace new thoughts, actions, and feelings, you will inevitably create a new personal reality in your future.” 

“If the human body can act like its own pharmacy, producing its own pain drugs, then might it not also be true that it’s fully capable of dispensing other natural drugs when they’re needed from the infinite blend of chemicals and healing compounds it houses—drugs that act just like the ones doctors prescribe or maybe even better than the drugs doctors prescribe?” 

 “If your present knowledge is based on your own conclusions from past experiences, then without any new knowledge, you’ll always keep creating the outcome that’s equal to your mind.” 

“When you change a belief, you have to start by first accepting that it’s possible, then change your level of energy with the heightened emotion, and finally allow your biology to reorganize itself.”

“If you can imagine a particular future event that you want to experience in your life, that reality already exists as a possibility somewhere in the quantum field-beyond this space and time-just waiting for you to observe it.”

“Combine a clear intention with an uncompromising trust in possibility, then you’ll step into the unknown, and that’s when the supernatural starts to unfold.”

“When you fall asleep, you naturally shift though the entire spectrum of brain-wave states, going from your waking, beta state to the slower alpha state, when you close your eyes, to the slower-still theta state, when you’re half-asleep and half-awake, all the way down to the deep-sleep delta brain-wave state. And when you wake up in the morning, you do the same thing in reverse: rising from delta to theta to alpha to beta, where you’re fully awake and conscious.”

“The quantum model which states that all possibilities exist in this moment, gives us permission to choose a new future and observe it into reality.”

“We have to begin to do what’s unnatural—that is, to give in the midst of crisis, when everyone is feeling lack and poverty; to love when everyone is angry and judging others; to demonstrate courage and peace when everyone else is in fear; to show kindness when others are displaying hostility and aggression; to surrender to possibility when the rest of the world is aggressively pushing to be first, trying to control outcomes, and fiercely competing in an endless drive to get to the top; to knowingly smile in the face of adversity; and to cultivate the feeling of wholeness when we’re diagnosed as sick.” 

“Your thoughts are incredibly powerful. Choose yours wisely.” 

“To be happy with yourself in the present moment while maintaining a dream of your future is a grand recipe for manifestation.”

“From a quantum perspective, if you observed yourself in a particular new future that was different from your past, expected that reality to occur, and then emotionally embraced the outcome, you’d be—for a moment—living in that future reality, and you’d be conditioning your body to believe it was in that future in the present moment.”

“In exactly the same environment, those with a positive mind-set tend to create positive situations, while those with a negative mind-set tend to create negative situations. This is the miracle of our own free-willed, individual, biological engineering.”

“I’ve seen this time and time again in witnessing true healings in people all over the world. They feel so complete that they no longer want, no longer feel lack, and no longer try to do it themselves. They let go, and to their amazement, something greater than they respond—and they laugh at the simplicity of the process.” 

“What I was learning is one of the main principles of quantum physics: that mind and matter are not separate elements, that our conscious and unconscious thoughts and feelings are the very blueprints that control our destiny.”

“Attitudes strung together become beliefs, and related beliefs strung together become perceptions. Over time, this redundancy creates a view of the world and of yourself that’s largely subconscious.” 

“When we focus on thoughts about bitter past memories or imagined dreadful futures to the exclusion of everything else, we prevent the body from regaining homeostasis.”

 “If you, as the quantum observer, look at your life from the same level of mind every day, then according to the quantum model of reality, you’re causing infinite possibilities to collapse into the same patterns of information day in and day out. Those patterns, which you call your life, never change, so they never allow you to effect change.”

“The persistence, conviction, and focus to manifest any potential future lies within the human mind and within the mind of the infinite potentials in the quantum field. Both of these minds must work together in order to bring about any future reality that potentially already exists.”